This is a 2 hour course which can be emotional, a willingness to share with others is important. It is not necessary to reveal personal issues but the attendees must be willing to engage with exercises.
The aims of this course are: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
- To share our own backgrounds and current stress factors
- To understand why we respond to stress
- To practice tools to help reduce stress
- To know where to turn to for more advice and information.
Trainer: Renee Jasper-Griffiths
ESCC Training and development consultant
When
Sep 15, 2020 from 10:00 AM to 1:00 PM
Location
Jackson Hall
Portland Place
Hastings, TN34 1QN
United Kingdom
Portland Place
Hastings, TN34 1QN
United Kingdom
Contact
Phone: 01424 444010
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Event Details
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Events
Join us for this vibrant coffee morning. No booking needed – just turn up!
Central Hall
13 November 10:30AM
To 13 November 12:00PM
Save the date for HVA's AGM and Volunteer Awards 2025
More details to follow as we get closer to the event
Hastings Centre
28 November 9:30AM
To 28 November 1:00PM
Please join us for our AGM & Volunteer Awards! The event will include:
- An update on HVA's work in 2024/25 and our future plans
- Hear about volunteers' achievements in our Volunteer Awards
- Browse our marketplace of projects and services
Full details are here: https://hastingsvoluntaryaction.org.uk/achievement/hva-agm-volunteer-awa...
Hastings Centre
28 November 9:30AM
To 28 November 12:30PM
