The aims of this course are: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
- To share our own backgrounds and current stress factors
- To understand why we respond to stress
- To practice tools to help reduce stress
- To know where to turn to for more advice and information.
Trainer: Renee Jasper-Griffiths
ESCC Training and development consultant
Portland Place
Hastings, TN34 1QN
United Kingdom
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Event Details
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Events
Completion of this course will enable you to:
• Understand the role and responsibilities of a First Aider
• Be able to assess an incident
• Be able to provide first aid to an unresponsive casualty
• Be able to provide first aid to a casualty that is choking
• Be able to provide first aid to a casualty with external bleeding
• Know how to provide first aid to a casualty that is in shock
• Know how to provide first aid to a casualty with minor injuries
Please note: There is a £50 charge for this course.
Come and try out this informal seated exercise session, plus refreshments and an opportunity find out more about local Age-Friendly activities.
Join us for a festive gathering that also marks five years since the Council passed the motion for Hastings to become an Age Friendly Community.
