This is a 2 hour course which can be emotional, a willingness to share with others is important. It is not necessary to reveal personal issues but the attendees must be willing to engage with exercises.
The aims of this course are: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
- To share our own backgrounds and current stress factors
- To understand why we respond to stress
- To practice tools to help reduce stress
- To know where to turn to for more advice and information.
Trainer: Renee Jasper-Griffiths
ESCC Training and development consultant
When
Jun 12, 2019 from 10:00 AM to 12:30 PM
Location
Jackson Hall
Portland Place
Hastings, TN34 1QN
United Kingdom
Portland Place
Hastings, TN34 1QN
United Kingdom
Contact
Email: [email protected]
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Event Details
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Events
To build on the success of our Unity in the Community coffee mornings, we are hosting a Unity in the Community Festival.
Stade Hall
28 October 11:30AM
To 28 October 2:30PM
Delivered by Ben Croucher from Barclays. This module will help attendees increase their confidence in producing a meaningful, accurate, and relevant CV to secure an interview for employment
Jackson Hall
28 October 11:30AM
To 28 October 12:30PM
Delivered by Ben Croucher from Barclays. This course will introduce attendees to the purpose of interviews, how best to prepare for one and how to make a great first impression
Jackson Hall
4 November 11:30AM
To 4 November 12:30PM
