The aims of this course are: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
- To share our own backgrounds and current stress factors
- To understand why we respond to stress
- To practice tools to help reduce stress
- To know where to turn to for more advice and information.
Trainer: Renee Jasper-Griffiths
ESCC Training and development consultant
Portland Place
Hastings, TN34 1QN
United Kingdom
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Event Details
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Events
Are you new in post or keen to find out more about the sector? This workshop, led by HVA Director Steve Manwaring, will include a briefing about the scale and contribution of the VCSE sector in Hastings, information about the services HVA provide, and an opportunity to hear about and discuss the key issues affecting the sector.
Our monthly meeting for organisations and individuals working with/for older people locally
Are you confused about the new GDPR (data protection) laws? Do you know what your organisation needs to do? HVA is hosting a free GDPR workshop for any charities, community groups or social enterprises that operate in Hastings.
