The aims of this course are: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
- To share our own backgrounds and current stress factors
- To understand why we respond to stress
- To practice tools to help reduce stress
- To know where to turn to for more advice and information.
Trainer: Renee Jasper-Griffiths
ESCC Training and development consultant
Portland Place
Hastings, TN34 1QN
United Kingdom
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Event Details
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Events
Join the Campaign to End Loneliness roadshow event ‘Together in Tackling Loneliness’, where you will be able to join the UK wide conversation which is designed to shape action on loneliness and social connection.
Our monthly meeting for organisations and individuals working with/for older people locally. This month will be a focus on the Age-Friendly Baseline Assessment report.
Are you confused about the new GDPR (data protection) laws? Do you know what your organisation needs to do? HVA is hosting a free GDPR workshop for any charities, community groups or social enterprises that operate in Hastings.
