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Emotional Resilience - Cancelled until further notice

 Registration is closed for this event
This is a 2 hour course which can be emotional, a willingness to share with others is important. It is not necessary to reveal personal issues but the attendees must be willing to engage with exercises.

The aims of this course are: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.

  • To share our own backgrounds and current stress factors
  • To understand why we respond to stress
  • To practice tools to help reduce stress
  • To know where to turn to for more advice and information.

 

Trainer: Renee Jasper-Griffiths

ESCC Training and development consultant

 

 

 

When
September 15th, 2020 10:00 AM   through   1:00 PM
Location
Jackson Hall
Portland Place
Hastings, TN34 1QN
United Kingdom

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Contact
Phone: 01424 444010
Email:

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Events

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A Zoom link will be sent to you a week before the event takes place.

Zoom
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To 4 December 3:30PM

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18 January 11:00AM
To 18 January 12:30PM

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