The aims of this course are: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
- To share our own backgrounds and current stress factors
- To understand why we respond to stress
- To practice tools to help reduce stress
- To know where to turn to for more advice and information.
Trainer: Renee Jasper-Griffiths
ESCC Training and development consultant
Hastings, TN34 1QN
We would like to invite you to meet the Hastings Community Network Executive Group in an informal open mic session where you will hear about the work that the HCN is doing on behalf of the Hastings voluntary sector and what the priorities will be in 2021. You will have the opportunity to speak about the work that you will be prioritising in the new year and we would be interested to hear of any subjects that you think are 'Hot Topics' and could be the theme of any future HCN events.
A Zoom link will be sent to you a week before the event takes place.
Hastings Borough Council will be consulting on their Budget and Corporate Plan and want to hear views from local community organisations. Hastings Community Network are pleased to collaborate with Hastings Borough Council to ensure that local voluntary and community groups have an opportunity to input