This can be an emotional course and a willingness to share with others is important. It is not necessary to reveal personal issue the attendees must be willing to engage with exercises.
The aims: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
• To share our own backgrounds and current stress factors
• To understand why we respond to stress
• To practice tools to help reduce stress
• To know where to turn to for more advice and information.
Portland Place
Hastings, TN34 1QN
United Kingdom
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Event Details
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Events
Join us for our next Connecting the Connectors event, where we bring local practitioners and stakeholders together for shared learning, and to increase understanding what is already happening, where, when and how.
Delivered by Ben Croucher from Barclays. The aim of this course is to help you with planning and using a personal budget to help you take control of your finances when you may have to stop working.
Join us for this vibrant coffee morning. No booking needed – just turn up!
