This can be an emotional course and a willingness to share with others is important. It is not necessary to reveal personal issue the attendees must be willing to engage with exercises.
The aims: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
• To share our own backgrounds and current stress factors
• To understand why we respond to stress
• To practice tools to help reduce stress
• To know where to turn to for more advice and information.
Portland Place
Hastings, TN34 1QN
United Kingdom
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Event Details
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Events
Delivered by Ben Croucher from Barclays. The aim of this course is to introduce you to different types of scams/fraud, the key signs to look out for, and how best to keep you and your family/friends up to date and safe from scams.
This free training workshop will increase awareness of the range of funding sources available for community activities, look at how to complete a funding application, and help your group to plan ahead. This workshop will take place online on Zoom.
To build on the success of our Unity in the Community coffee mornings, we are hosting a Unity in the Community Festival.
