This can be an emotional course and a willingness to share with others is important. It is not necessary to reveal personal issue the attendees must be willing to engage with exercises.
The aims: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
• To share our own backgrounds and current stress factors
• To understand why we respond to stress
• To practice tools to help reduce stress
• To know where to turn to for more advice and information.
Portland Place
Hastings, TN34 1QN
United Kingdom
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Event Details
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Events
MECC (Making Every Contact Count) is a practical introduction to the skills in talking to people about the issues they are concerned about or the changes they are seeking to make. It is all about supporting people to identify and access the things that could help them. So if your work brings you into frequent contact with people and you want to improve the likelihood of making a real difference this training could be for you. A light lunch will be provided.
Free peer-to-peer learning and networking session with vegan lunch. this session will include an introductory training session on soft skills for volunteers.
Are you new in post or keen to find out more about the sector? This workshop, led by HVA Director Steve Manwaring, will include a briefing about the scale and contribution of the VCSE sector in Hastings, information about the services HVA provide, and an opportunity to hear about and discuss the key issues affecting the sector.
