This can be an emotional course and a willingness to share with others is important. It is not necessary to reveal personal issue the attendees must be willing to engage with exercises.
The aims: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
• To share our own backgrounds and current stress factors
• To understand why we respond to stress
• To practice tools to help reduce stress
• To know where to turn to for more advice and information.
Portland Place
Hastings, TN34 1QN
United Kingdom
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Event Details
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Events
This free training workshop will increase awareness of the range of funding sources available for community activities, look at how to complete a funding application, and help your group to plan ahead. This workshop will take place online on Zoom.
To build on the success of our Unity in the Community coffee mornings, we are hosting a Unity in the Community Festival.
Delivered by Ben Croucher from Barclays. This module will help attendees increase their confidence in producing a meaningful, accurate, and relevant CV to secure an interview for employment
