Apr 29, 2025
Hastings Voluntary Action are delivering a Holistic Health Project for people age 18 to 24
The Holistic Health project provides safe and engaging spaces for young people to access complementary therapies and activities that they are interested in meet qualified practitioners and try out some therapy tasters including :
Reiki, Crystal Healing, Meditation, Sound Bath and Angel Cards
The Holistic Health Project for young people aims to address the wide-ranging and interconnected factors that influence their wellbeing. Young people today face a variety of challenges — from mental health pressures and social media influences to physical health risks and social inequalities — that cannot be effectively managed through single-issue interventions.
The Holistic Health project will add value to services / groups already running and offer a new and valuable resource for local young people. The project connects closely to The Five Ways to Wellbeing, by encouraging young people to:
Be Active – Take Notice- Keep Learning – Give and Connect
Next Holistic Health Event
For more information contact: Sarita and Jacy
Hastings Voluntary Action is delivering a holistic health project for people age 18 to 24 with the aim of addressing the wide-ranging and interconnected factors that influence their wellbeing. Young people today face a variety of challenges, from mental health pressures and social media influences to physical health risks and social inequalities that cannot be effectively managed through single-issue interventions. A holistic approach recognises that emotional, social, physical, and psychological health are deeply linked.
The events and activities delivered by this project will be in safe spaces that are accessible for young people and they will have have opportunities to try out complementary therapies/ activities that they are interested in and with local quilified practitioners. The Holistic Health project will add value to services / groups already running and offer a new and valuable resource for local young people. The project link's closley into The Five Ways to Wellbeing, by encouraging young people to:
Be Active - Take Notice- Keep Learning – Give and Connect.
It also ensures that interventions are tailored, inclusive, and responsive to the diverse needs of different individuals, fostering a generation that is more resilient, self-aware, and capable of making positive health choices.
If you would like more information please contact - Sarita or Jacy [email protected]
Sarita or Jacy - [email protected]
health risks and social inequalities — that cannot be effectively managed through single-issue
psychological health are deeply linked, and it aims to support young people in all aspects of their lives. By providing integrated support that covers mental resilience, healthy relationships, nutrition, exercise, and emotional literacy, a holistic health project empowers young people to build strong foundations for lifelong wellbeing. It also ensures that interventions are tailored, inclusive, and responsive to the diverse needs of different individuals, fostering a generation that is more resilient, self-aware, and capable of making positive health choices.
With the above in mind the project would set out to provide safe spaces for young people to access complementary therapies/ activities that they are interested in and that would benefit their overall wellbeing. In doing so the project hoped to engage with young people who may not necessarily attend traditional support services. The Holistic Health project would add value to services / groups already running and offer a new and valuable resource for local young people. The project would link into the five ways to wellbeing, by encouraging young people to Be Active – Take Notice- Keep Learning – Give and Connect. The project would also aim to create a directory of local verified holistic therapists that embraced the idea of delivering therapies that are accessible and easy for young people to access. Creating a wellbeing community that embraced reaching younger people with new ways to look after their wellbeing.
