This can be an emotional course and a willingness to share with others is important. WhilstiIt is not necessary to reveal personal issues the attendees must be willing to engage with exercises.
The aims: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
• To share our own backgrounds and current stress factors
• To understand why we respond to stress
• To practice tools to help reduce stress
• To know where to turn to for more advice and information.
Portland Place
Hastings, TN34 1QN
United Kingdom
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Event Details
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Events
To build on the success of our Unity in the Community coffee mornings, we are hosting a Unity in the Community Festival.
Delivered by Ben Croucher from Barclays. This module will help attendees increase their confidence in producing a meaningful, accurate, and relevant CV to secure an interview for employment
Delivered by Ben Croucher from Barclays. This course will introduce attendees to the purpose of interviews, how best to prepare for one and how to make a great first impression
