This can be an emotional course and a willingness to share with others is important. It is not necessary to reveal personal issues but the attendees must be willing to engage with exercises.
The aims: To explore our own resilience to emotional ‘stress’ triggers and methods of minimising the impact of emotional responses.
• To share our own backgrounds and current stress factors
• To understand why we respond to stress
• To practice tools to help reduce stress
• To know where to turn to for more advice and information.
Hatherley Road
St Leonards
Hastings, TN37 6LB
United Kingdom
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Event Details
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Events
Are you confused about the new GDPR (data protection) laws? Do you know what your organisation needs to do? HVA is hosting a free GDPR workshop for any charities, community groups or social enterprises that operate in Hastings.
Join us for a guided nature walk in Alexandra Park led by James Duncan from Sussex Wildlife Trust
Following the approval by the Government of the Hastings Neighbourhood Board 10yr Regeneration Plan in March 2026, we are pleased to welcome Kevin Boorman, Independent Chair of the Hastings Neighbourhood Board, supported by Josh Broadway, Pride in Place Programme Manager, to our HCN event to deliver a presentation about the community services in Hastings where the money will be invested. There will be a Marketplace where you can bring information leaflets etc about the work of your organisation and the chance to network with other attendees. There will also be the opportunity to take part in one of four workshops looking at partnership working, building trust across roles, organisations & communities, strategies for managing challenges and different expectations, and identifying mechanisms for sustaining collaboration.
